Frank Wall's Transformation from Inside Out

By Frank Wall. Copyright 2010. All Rights Reserved.

Are you willing to do whatever it takes to transform your life? I was able to answer this question at the age of 16. I have been “chunky” all through out my childhood. I blamed my parents for being overweight. My Dad took me out to eat pizza as a reward for a hard days work in the lawn. My Mom gave me big glasses of cold milk, saying it would make my bones strong. I was innocent enough to believe her!

What if my parents had given me ideas of fitness? I probably would not have looked that way. I knew that my parents loved me and wanted the best for me. They were only doing the best they knew how. I had no right blaming anyone else about the way my life was going. But despite what happened in the past, I have control of “now” and the "future".

I was tired of feeling shy, depressed, and unhappy about my physical appearance. I declared to drop the weight and look good! A friend of mine said I could not drop the weight; I did not have the body and I did not have the genetics. I said, "Bump That”!!!! I was determined to do whatever it took. At that point, I believed my hard work would give me results. I empowered myself to put all my energy to transforming my life. I knew it would have a huge pay-off.

This declaration created the person who I am today.


FRANK WALL – FITNESS COACH / LIFESTYLE MOTIVATOR
FrankWallFitness@gmail.com
FRANKWALLFITNESS 2010