FITNESS IS FOR A LIFETIME

By Frank Wall. Copyright 2010. All Rights Reserved.

Generally, individuals who are physically fit have strong desires in life. It is a proven fact that most of these people with remarkable physiques are successful. It has never been considered negative to want to be healthy. Only positive outcomes arise from taking care of yourself. I always tell my clients, “Tons of cells are created in the body each day. Tons of cells are also being destroyed. Within a couple of years, the persistence, commitment and motivation you put in will grant you the dream body you have deserved. The best thing you can do is invest in yourself.”

You should not only invest in yourself but also in your thoughts. Your thoughts begin with a strong will and desire. May I pose a few questions: How did you get the car you always wanted? How did you get to the point where you purchased your first house? Or do you plan on buying a new home? How did you marry the man or woman of your dreams? It is clear that some important decisions and investments had to be made. You had to put some action into your desire. You had to make it certain. Your wish was granted if you reached your goals. It is inevitable, you control your future!

You also control your success in transforming your body. Change the body, change a life. Your chemistry will be altered. You take on new ideas. You take on new thoughts. You are more positive. You are more energetic. Your way of life is different. Your attitude makes the biggest difference. You feel 110 percent better! How grand is your leap of faith? “Take the first step. You don’t have to see the whole stairway, just take the first step.” MLK

FRANK WALL – FITNESS COACH / LIFESTYLE MOTIVATOR
FrankWallFitness@gmail.com
FRANKWALLFITNESS 2010