By Frank Wall. Copyright 2010. All Rights Reserved.
Fitness is for a Lifetime. It is not a sprint but a marathon. As you run this race, your focus should be on longevity, strength and endurance. I have had clients who quit early without really experiencing success or seeing dramatic and positive changes in their lives. As a Fitness Coach and Lifestyle Motivator, it is my duty to inspire and encourage people to reach their potential and beyond.
I would like to focus a few of my blog entries on Core Values. I know what you are thinking, “Frank, what does that have to do with health and fitness?” Identifying and defining your Core Values give you a sense of purpose and commitment to your training and fitness. It will also spill into multiple areas of your life.
Below are two of my six Core Values. I want to go a step further and not just list my Core Values but also define them as it pertains to my life and being.
Faith - For any circumstance or possibility I intend to create. God gives me community, family and friends, vitality, wisdom, and guidance to manifest my Destiny.
Charisma – This is the best gift from God to strongly influence the lives of the masses with a positive impact. A blessing from God, that infuses my personal charm, magnetism, and attractiveness. I am a powerful form of communication. I coin myself a “Natural Aphrodisiac”. Charismatic acts are the structure for a prominent Legacy. "No limitations". It is also powerful innovative acts of Leadership.
FRANK WALL – FITNESS COACH / LIFESTYLE MOTIVATOR
FrankWallFitness@gmail.com
FRANKWALLFITNESS 2010
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